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Rams GM Les Snead enters off-season with array of options

Last year, Rams general manager Les Snead tried to provide a different way of framing the coming off-season sell off. Not a rebuild, so much as a “remodel”. What seemed like a good spin proved to be more meaningful, as a youth movement propelled the Rams to the postseason after just a one-year absence. On…
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Long COVID creates changes in the blood, aiding detection, reports new study

An international team of scientists has found distinct changes in the blood of people with long COVID, suggesting a potential strategy to diagnose and perhaps treat a mysterious condition that takes many forms. The study, published on Thursday in the journal Science, adds to our understanding of long COVID, the lingering and often debilitating symptoms experienced…
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As Alzheimer’s rates rise, researchers find multivitamin may improve memory, slow cognitive aging

As the number of Americans living with Alzheimer’s grows, a new “exciting” study out of Mass General Brigham in Boston shows that taking a multivitamin could help prevent memory loss and slow down cognitive aging. The researchers tested the effects of a daily multivitamin on cognitive changes in older adults, as part of the COSMOS…
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Marina retires jersey of former girls basketball standout, WNBA champion Natalie Nakase

Support our high school sports coverage by becoming a digital subscriber. Subscribe now Marina’s girls basketball program celebrated one of its all-time great players Thursday following a victory at home. In a festive ceremony featuring former teammates and members of the WNBA champion Las Vegas Aces, the Vikings retired the No. 11 jersey of former Orange…
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Kings face Jonathan Quick, Rangers, seeking to end freefall

Even before the Kings’ agonizing 10-losses-in-11-games freefall reached a point where they’d scored just 19 goals in their 10 failed missions, they had already been outright owned by their former goalies. Saturday, they seem certain to face the man who was once the ultimate Kings netminder, Conn Smythe winner and two-time Stanley Cup champion Jonathan…
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Orange County United Way celebrating two milestones in mission to address needs of OC residents

United Way Orange County is celebrating successfully housing 1,000 people through its WelcomeHomeOC program, right on the heels of the organization marking 100 years of service in the county. As it embarks on a new century, the nonprofit United Way has three main initiatives, United for Student Success, United for Financial Security and United to…
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The Ecology Center announces this year’s Community Table dinners

With culinary pedigree like Valle’s Roberto Alcocer and Samin Nosrat of “Salt Fat Acid Heat” making previous appearances, The Ecology Center’s annual Community Table series, wherein guest chefs prepare and host a family-style feast using the farm’s 28-acre produce, is a must for any cockeyed gastronome, sustainability-curious or anyone who likes to good grub. The…
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Man who built plane that crashed off California coast recalls selling to enthusiast young pilot

By CHRISTOPHER WEBER LOS ANGELES — A small airplane that crashed into the ocean off the California coast on Sunday was constructed piece by piece over nearly a decade, one of tens of thousands of home-built aircraft that are part of a high-flying hobby taking off across the country. Federal investigators said they believe four…
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Man charged in downtown Orange shootings after dispute that injured 2

A 32-year-old man was charged this week for shooting and trying to kill two men he argued with at a bar in downtown Orange. Andrew Phillip Gonzales, 32, is scheduled to be arraigned Feb. 2 on two counts of attempted murder, two counts of assault with a firearm, armed criminal action and carrying a loaded,…
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Data shows nursing home closure often linked to care issues

Jessie Hellmann | (TNS) CQ-Roll Call When 17 nursing homes closed in Ohio in fiscal 2023, the Ohio Health Care Association, which represents nursing homes in the state, echoed a refrain often used by the industry to explain closures and get more funding from the state: Medicaid reimbursement rates are too low and it is…
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