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Rams’ offensive line in flux as offseason kicks into gear

The Rams made their first roster move of the offseason on Wednesday, releasing veteran center Brian Allen. Allen, a member of the Rams’ Super Bowl LVI championship team, will be designated as a post-June 1 cut in a move that allows him to get a head start on free agency and will save the Rams…
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LAFC season preview: No holding back, with or without Carlos Vela

The Los Angeles Football Club has won each of its six Major League Soccer season openers. Making it seven in a row would not only break Dallas’ MLS record set from 2012-017, it would require something the club hasn’t dealt with before: not having Carlos Vela on the field. Months after LAFC’s first face of…
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Spectrum Sailing brings inclusivity to the Newport Harbor

The camp is not just about learning where the hull is on the sailboat or how to steer the vessel as it glides on the water – it’s about gaining confidence to navigate life. Twenty neuro-diverse children were treated to a three-day Spectrum Sailing camp in Newport Beach this week, an opportunity for the youngsters…
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Chargers’ Greg Roman looking to rekindle offensive success

COSTA MESA — Greg Roman recalled one of his first meetings with Jim Harbaugh, one that left a lasting impression on one of them but apparently not both. Roman, as he retold the story Thursday, was an assistant with the Carolina Panthers at the time and Harbaugh was a veteran quarterback. “True story,” Roman said.…
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D%: How USC, behind assistant Beth Burns, has created its own defensive metric

LOS ANGELES – Rayah Marshall grinned as if she were the keeper of a kingdom’s tactics, backpedaling quickly away from a question about customs that have buoyed the USC women’s basketball team’s recent defensive surge. “The defensive goal chart,” Marshall said, walking away after Thursday’s practice, flinging morsels of information over her shoulder with a…
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Academics, athletics build strong foundation for Santiago Canyon College family

When John Hanna was appointed to the Rancho Santiago Community College District Board of Trustees in 1998, he didn’t realize his connection with the district, and specifically with Santiago Canyon College, would become a family affair. Hanna and his wife, Cynthia, have seven children between them, including six who were part of RSCCD men’s and…
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Love the iconic Ruby’s Diner at the Huntington Pier? The red roof tiles to be sold for causes

The hours-long lines that stretched down Huntington Beach’s pier for the iconic restaurant’s final days in 2021 showed just how beloved the Ruby’s Diner was; and now people can own a piece of its history. The bright-red tiles were saved after a recent re-roofing and are being sold as a fundraiser for several local nonprofits.…
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Newport Harbor wrestler Duda Rodrigues looks to repeat as champion at CIF State meet

Newport Harbor wrestler Duda Rodrigues will try to repeat as a state champion this weekend at the CIF State Championships. Rodrigues, a senior who has not lost a high school wrestling match, is seeded No. 1 at 155 pounds going into the state meet at Mechanics Bank Arena in Bakersfield. The meet began Thursday and…
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Dodgers pound Padres with two big innings in Cactus League opener

THE GAME: The Dodgers scored eight times in the first inning and went on to beat their Seoul-mates, the San Diego Padres, 14-1, in the Cactus League opener for both teams on Thursday afternoon at Peoria Sports Complex. PITCHING REPORT: Right-handers Gavin Stone and Ricky Vanasco each pitched a 1-2-3 inning with a strikeout. ……
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Bellator’s A.J. McKee willing to bang with PFL’s Clay Collard

A.J. McKee loves a good challenge. Facing an opponent with 35 professional MMA bouts and 18 pro boxing matches, the Bellator lightweight is willing to go toe to toe. “I want to beat him at his game,” McKee said. Antonio McKee understands why his son is looking forward to duking it out with former title…
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