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LA Marathon: Experienced runners advise first-timers, who make up 40% of field

Since distance running is a solitary sport, veteran runners of the LA Marathon, being held on Sunday, March 17, jumped at a rare chance this week to share teacherly tidbits aimed at educating race newbies. From dos and don’ts to must-see moments along the 26.2-mile course stretching from Elysian Park to Beverly Hills, their advice…
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Dylan Andrews has career day as UCLA advances in Pac-12 Tournament

LAS VEGAS — He yanked the ball between his legs early in the second half, asserting his presence in one simple step-back move, rising for a jumper with a surplus of confidence and without a shred of hesitation. Dylan Andrews, if you haven’t been able to tell, has arrived. The UCLA sophomore answered the bell…
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Bill Essayli: Voters deserve a strong opposition party in Sacramento, not a cozy uniparty

Republicans have lost 10 seats in the State Assembly over the last 10 years. When you’ve lost seats in every single election over the last 10 years, you might be doing something wrong. Republicans in the legislature dropped below super minority status years ago, and now at only 18 out of 80, we’re less than…
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A sneak peek at ‘Star Wars’ exhibit at Reagan Library in Simi Valley

President Ronald Reagan’s Strategic Defense Initiative, which he proposed in the mid-1980s, was controversial and negatively dubbed “Star Wars” by critics who were inspired by the 1977 epic film by George Lucas — the first in a series of Star War films. Fast forward four decades and the Reagan Library is opening a flashy new…
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USC closes out Washington to reach Pac-12 Tournament quarterfinals

LAS VEGAS — USC men’s basketball coach Andy Enfield pointed to the bullpen to summon his closer, and Isaiah Collier ambled to the scorer’s table, a brief minute of rest finished before one final fourth-quarter push. He plays with confidence, now, and this program has confidence in him. In the beginnings of the year, Collier…
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DeShaun Foster completes UCLA football coaching staff

DeShaun Foster’s first coaching staff at UCLA has officially taken shape for the 2024 season after four additional hires were announced Wednesday. Foster had previously hired former Washington Commanders offensive coordinator Eric Bieniemy as Foster’s associate head coach and offense coordinator in late February. The duo had since worked together to add new members of…
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Want a free ticket to the 2024 Acura Grand Prix of Long Beach’s 1st day? Here’s how

The 2024 Acura Grand Prix of Long Beach is just around the corner — and our readers have a chance to attend the event’s first day for free. But there is a catch: You’ll have to read your local paper. Long Beach’s 200-mph beach party — a three-day motorsport showcase packed to the nines with…
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Cal State Fullerton women fall to UC Davis in Big West tourney opener

The Cal State Fullerton women’s basketball team was hoping to close the gap even further against UC Davis in the opening round of the Big West Tournament on Wednesday afternoon. The fifth-seeded Aggies had other plans and rolled to an 81-57 victory against eighth-seeded Fullerton in Henderson, Nevada. UC Davis will meet fourth-seeded Cal Poly (SLO)…
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Miguel Sanó homers again in Angels’ loss to Royals

THE GAME: Miguel Sanó, who is fighting to return to the major leagues for the first time since 2022, hit his third home run of the spring, but the Angels lost to the Kansas City Royals, 3-2, on Wednesday in Surprise, Ariz. PITCHING REPORT: Left-hander Reid Detmers gave up a homer to the first batter…
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Amid a cactus landscape, these Arizona wellness resorts melt away life’s prickles

Marlise Kast-Myers | Tribune News Service Before marrying my husband Benjamin, I had a habit of setting New Year’s resolutions of lofty goals-turned-faded letdowns. From publishing books to running marathons, those big dreams led to late nights, missed deadlines and self-inflicted exhaustion. A realist at heart, Benjamin taught me to crumple date-induced ambitions and simply…
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