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Men’s vs. women’s health: What you can do now that you’ll thank yourself for later With the busy lives many of us lead, our health often takes a back burner until pain or other symptoms force us into the doctor’s office, dreading what we think we might hear. The physicians at Edinger Medical Group want you…
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Randy Franzman takes over as Pacifica football coach

Pacifica has promoted Randy Franzman to head coach of its football team to replace Vinnie Lopez who resigned last week. Franzman, 58, has coached in the Pacifica football program for many seasons. A 1983 graduate of Pacifica, Franzman was an assistant coach for Bill Craven at Pacifica. After some years away Franzman returned to Pacifica…
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ASK IRA: Does Max Strus necessarily get squeezed from Heat starting lineup?

Q: Who is the better fit next to Kyle Lowry in the starting unit, Victor Oladipo or Tyler Herro? – Eddie, South Bend, Ind. A: First it remains to be seen how the Heat handle power forward. But assuming a lineup of Bam Adebayo at center, Jimmy Butler at small forward and Kyle Lowry at…
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Kevin Durant reiterates trade request, delivers ultimatum to Joe Tsai in meeting: report

Kevin Durant has given Nets owner Joe Tsai an ultimatum: Tsai must decide between Durant, a 12-time All-Star universally regarded as one of the best basketball players in NBA history, and the pair of Brooklyn’s general manager Sean Marks and head coach Steve Nash. Durant and Tsai met in London over the weekend, according to…
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Dodgers’ Dustin May nearing the end of long road back

LOS ANGELES – While Caleb Ferguson was going through the monotonous, seemingly never-ending months of rehab that followed Tommy John surgery – his second – he compared it to climbing a mountain when you can’t even see the top. Dustin May is nearing the summit. The 24-year-old right-hander underwent the elbow ligament replacement procedure in…
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Heat’s Duncan Robinson has nose surgery, ‘thankfully, I can breathe’

Even as Duncan Robinson’s future with the Miami Heat remains somewhat murky amid an offseason of trade rumors, the 3-point specialist has cleared the air. And for that aspect of his personal growth he credits former Heat teammate Rodney McGruder. On this week’s edition of his podcast, Robinson offered a follow-up from a previous edition…
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Mike Preston’s Ravens observations on J.K. Dobbins’ return, O-line issues, Lamar Jackson’s perfect pass and more | COMMENTARY

Star running J.K. Dobbins returned to practice Monday after missing all of last season with a knee injury, but the player the Ravens miss the most is Pro Bowl left tackle Ronnie Stanley, who is still out nursing an injured ankle that has been surgically repaired twice. Dobbins’ return created some excitement at training camp,…
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Mandatory COVID testing dropped for Santa Ana Unified students, staff

Santa Ana Unified, the only school district in Orange County to mandate COVID-19 testing of all students and staff last year, is dropping the requirement when school doors reopen next week. Instead, district officials are offering voluntary testing for students, their families, and anyone in the community who needs one. Testing will be offered at…
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Garrett Crochet is ‘excited to get a ball in my hand’ as the Chicago White Sox reliever’s Tommy John rehab progresses

The Chicago White Sox drafted Garrett Crochet in June 2020, and the No. 11 pick found himself making big pitches in the big leagues that September. The left-hander didn’t allow a run in five 2020 appearances spanning six innings. He continued to be one of the more dependable members of the bullpen last year. Crochet,…
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Laguna Beach home with 75-foot bridge driveway seeks $2.6M

The front door opens to reveal an all-wood and glass interior. (Photo by Preview First) The living room. (Photo by Preview First) The dining area. (Photo by Preview First) The kitchen. (Photo by Preview First) The primary bedroom. (Photo by Preview First) The primary shower. (Photo by Preview First) An aerial view of the house…
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