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Power your workouts with these top soy protein powders

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can supplement your diet with essential amino acids, protein and other nutrients. For anyone following a strict diet, soy protein powder is an excellent way to bolster…
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Maximize your cardio with the best air bikes

Which air bike is best? If you’re looking for a way to start burning some serious calories, an air bike may be just the ticket. Unlike many other types of exercise bikes that offer steady resistance, air bikes get harder the faster and more intensely you pedal. This makes them a good choice for raising…
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Elevate your listening experience with these top Sony headphones

Which Sony headphones are best? Music is everywhere. With the rise of technology, it is now infinitely easy to listen to your favorite tunes from the convenience of your smartphone. With so much music at our fingertips, it is only natural to want the best quality headphones to listen along to our bumpin’ tracks. Headphones…
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Desmond Claude, Rashaun Agee help USC hold off Nebraska for another road win

LINCOLN, Neb. — The USC men’s basketball team scratched and clawed its way to another Big Ten road win. Desmond Claude had 21 points, Rashaun Agee scored all 14 of his in the second half and the Trojans rallied last in a 78-73 victory over Nebraska on Wednesday night, improving to 3-1 on the road…
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Kings rally past Panthers with 3rd-period magic

LOS ANGELES — The Kings gutted out their 10th victory in their last 11 home games, 2-1, over the Stanley Cup champion Florida Panthers on Wednesday night, sending them off on their upcoming five-game road trip with a glide in their stride, though perhaps not an abundance of offensive confidence. Though the Kings still have…
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Suspect in 8 armed robberies arrested in Garden Grove

GARDEN GROVE — A 52-year-old Garden Grove man has been arrested on suspicion of multiple robberies in the city and elsewhere in Orange County, police said Wednesday. David Zamarripa was arrested Tuesday, according to Garden Grove Police Department Sgt. Nick Jensen. Police were investigating a string of armed robberies since the start of the year…
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Depleted Clippers give Celtics all they can handle in OT loss

INGLEWOOD — Clippers coach Tyronn Lue sat speechless at the podium for several moments before Wednesday night’s game against the Boston Celtics. With a game like this, without six of your top eight rotation players, what are you looking forward to the most? A few more seconds went by. “I don’t know,” Lue said. With…
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Crews work to extinguish fire in waste management facility in Irvine

Firefighters worked to battle a fire at a waste management facility in the 16000 block of Construction Circle, near Warner Avenue and Jamboree Road, in Irvine just before 10 p.m. on Thursday, Jan. 22, according to the Orange County Fire Authority. Personnel were using bulldozers to get to the “seat” of the fire, Capt. Thanh…
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Mater Dei boys basketball edges Santa Margarita to grab share of Trinity League lead

SANTA ANA — The Barnett and Bailey Circus was a great show Wednesday at Mater Dei High School. Mater Dei junior Luke Barnett scored 30 points and Santa Margarita junior Kaiden Bailey scored 28 as their teams met in an important Trinity League game. Barnett put his team ahead with a 3-pointer in the final…
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Jackie and Shadow, Big Bear’s famed eagles, welcome first egg of 2025

Jackie and Shadow, Big Bear’s beloved nesting eagle pair, have welcomed their first egg of 2025. For days, fans of the eagles have following a live feed from their nest overlooking Big Bear Lake, monitoring as Jackie, the female, and Shadow, the male, prepared their home for their new arrival. Shortly after 5 p.m. Wednesday,…
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