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7 food misconceptions debunked to help you make better nutritional choices

Striving to eat healthier can seem overwhelming. Some may think they need to cut out all of their favorite foods to truly be healthy, but this is mostly untrue. In fact, some foods that are marketed as ultimate health foods don’t actually merit the praise. At the same time, some foods you may be avoiding…
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‘Gathering in Gratitude’: Diversity and faith celebrated in annual dinner

The annual interfaith iftar and dinner was an opportunity to celebrate the diversity among different religious communities while recognizing the unifying virtues present in many faiths. With more than 150 in attendance at the Islamic Center of Yorba Linda on Wednesday, March 20, a gathering that included city officials, business leaders, law enforcement officials and…
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Santiago Canyon College event aims to show that science can be fun

In celebration of all things science, Santiago Canyon College is hosting its annual Community Science Night from 5:30 to 8:30 p.m. April 19. Open to the public, this free event offers the opportunity for students to explore ways to engage with STEAM – Science, Technology, Engineering, Art and Math. The on-campus event will feature more…
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HOA Homefront: Why ‘toxic mold’ myths continue to panic residents

This column is the first in a two-part series on mold. In 2000, a new panic swept the country — “toxic mold.” Twenty-four years of lawsuits and untold billions of dollars later, major mold myths continue to frighten residents and cause exaggerated repairs and unnecessary conflict. On one side of the debate is the mold…
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Use community colleges for BSN degrees

The oddly twinned massive impacts of the C0VID-19 pandemic and the cost of housing in California sometimes seem to affect literally every facet of living in our home state. And one of those facets is a shortage of nurses here even as our population skews older and healthcare becomes an even more vital need. For…
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NCAA Tournament: Men’s basketball scores and updates Friday, March 22

The NCAA Tournament’s first round continues Friday morning for men’s basketball teams, including Riverside Poly alum Lamont Butler and San Diego State. Here’s the schedule (with TV channels) and we’ll update with final scores throughout the day: (8) Florida Atlantic vs. (9) Northwestern, 9:15 a.m. (CBS) (3) Baylor vs. (14) Colgate, 9:40 a.m. (truTV) (5)…
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NAR settlement creates daunting challenges for homebuyers, agents

The National Association of Realtors’ $418 million antitrust settlement agreement includes a component to end the practice of listing brokers setting and posting the buyers’ broker commission on the local Multiple Listing Service. The goal is to reduce the cost of real estate sales transactions, as the U.S. has the highest transaction cost in the…
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NCAA Tournament: Women’s basketball scores and updates Friday, March 22

The NCAA Tournament’s first round begins Friday morning for women’s basketball teams. Several schools will represent the local area on the bracket but do not play until Saturday. Here’s the schedule (with TV channels) and we’ll update with final scores throughout the day: (8) North Carolina vs. (9) Michigan State, 8:30 a.m. (ESPN2) (2) Ohio…
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How an ex-Temecula mayor’s barber helped him overcome bigotry against the LGBTQ community

What do a 77-year-old staunch Republican and self-proclaimed “bigot” and a 25-year-old queer nonbinary barber covered in tattoos have in common? Nothing. But the two formed an unlikely friendship anyway. What started as a chance encounter between Eli James “E.J.” Radford, who uses they and he pronouns, and Jeff Comerchero blossomed into a bond that…
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Pedestrians on a green ball? A traffic sign confuses a reader

Q. Hi Honk! For several weeks an electronic message board, at Serrano Road and Toledo Way in Lake Forest, has flashed, “YIELD TO PEDESTRIANS ON GREEN BALL.” Have many areas been having trouble with such a thing? That message seems humorous. I honestly have no idea what it means! – Roger Gregston, Lake Forest A. What,…
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